Primary Resources

All of our resources are free, so that you can find something to help on those difficult days.

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  • Introducing ADHD booklet

    This useful booklet has lots of factual information about ADHD and is packed with activities and strategies to maintain and create wellbeing.

  • Introducing Autism Booklet

    This useful booklet has lots of factual information about autism and is packed with activities and strategies to maintain and create wellbeing.

  • Describing my mind worksheet

    This handy printable worksheet can be used to help children find ways to express their feelings, giving you a chance to chat together

  • Let's Stretch Together!

    Use our visual yoga tutorial to get our of your heads and into your bodies; stretching together can help to calm worried children and bring you closer together

  • Calm Jar

    Keeping your cool when feeling big feelings can be tricky - help children to stay in control by making a Calm Jar together

  • Anxiety Explainer

    Help your child to understand a little more about Anxiety with this simple explainer

  • Depression Explainer

    A simple leaflet that tells you a little about Depression

  • OCD Explainer

    Learn a little about OCD (Obsessive Compulsive Disorder) with our explainer leaflet