Primary Resources
All of our resources are free, so that you can find something to help on those difficult days.
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Introducing ADHD booklet
This useful booklet has lots of factual information about ADHD and is packed with activities and strategies to maintain and create wellbeing.
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Introducing Autism Booklet
This useful booklet has lots of factual information about autism and is packed with activities and strategies to maintain and create wellbeing.
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Describing my mind worksheet
This handy printable worksheet can be used to help children find ways to express their feelings, giving you a chance to chat together
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Let's Stretch Together!
Use our visual yoga tutorial to get our of your heads and into your bodies; stretching together can help to calm worried children and bring you closer together
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Calm Jar
Keeping your cool when feeling big feelings can be tricky - help children to stay in control by making a Calm Jar together
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Anxiety Explainer
Help your child to understand a little more about Anxiety with this simple explainer
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Depression Explainer
A simple leaflet that tells you a little about Depression
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OCD Explainer
Learn a little about OCD (Obsessive Compulsive Disorder) with our explainer leaflet