Adult Supporters Resources
All of our resources are free, so that you can find something to help on those difficult days.
Can’t find what you need? Get in touch.
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Ways to support Young People with Anxiety Disorders
This leaflet offers guidance on how best to support a Young Person struggling with Anxiety
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Panic Disorder
This leaflet offers factual information, signposting and guidance related to Panic disorder.
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Social Anxiety Disorder
This leaflet offers factual information, signposting and guidance related to Social Anxiety.
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Generalised Anxiety Disorder
This leaflet offers factual information, signposting and guidance related to Generalised Anxiety Disorder.
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Signs of Depression - Children
Depression may look different in different ages - this explainer shows some of the simple differences in Depression in children.
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Signs of Depression - Teens
Depression may look different in different ages - this explainer shows some of the simple differences in Depression in teenagers.
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Signs of Depression - Young Adults
Depression may look different in different ages - this explainer shows some of the simple differences in Depression in young adults.
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Talking Mental Health
Some of our top tips for having those all-important conversations, written by a young person.
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Researching Together
We sometimes suggest looking up mental health information together - here are some suggestions from a young person of ways to make this easier.